Ultra-processed food may harm men’s heart health and fertility. Emphasis on the “may” since it was a small study, of short duration and underpowered. However we know that reducing these “foods” in our diet and eating more healthfully does have enormous benefits.

Medical Mythbusting Commentary for October 24, 2025

Source:
Ultra-processed food may harm men’s heart health and fertility, study suggests

Reference:
Effect of ultra-processed food consumption on male reproductive and metabolic health