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Eating a healthy plant-based diet may make sleep apnea less likely? Nothing inherent in plants that reduces the risk, rather adopting healthy eating reduces risk of weight gain; one of the risk factors for developing sleep apnea.
Medical Mythbusting Commentary for February 28, 2024 Source:Eating a healthy plant-based diet may make sleep apnea less likely Reference:Plant-based and vegetarian diets are associated with reduced obstructive sleep apnoea risk
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Fresh or frozen. Is there a chasm of difference?
Health Headlines Commentary for February 23, 2016 Source: Nutritional comparison of fresh, frozen, and canned fruits and vegetables Nutritional comparison of fresh, frozen and canned fruits and vegetables. Part 1. Vitamins C and B and phenolic compounds Reference:
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Best fruits and veg for weight loss? Just eat the damn stuff and stop worrying.
Madely Health Headlines Commentary for September 24, 2015 Source: What fruits and vegetables are best for weight loss? Reference: Changes in intake of fruits and vegetables and weight change in United States men and women followed for up to 24 years: analysis from three prospective cohort studies, Monica Bertoia et al., PLOS Medicine, doi:10.1371/journal.pmed.1001878, published…