Best fruits and veg for weight loss? Just eat the damn stuff and stop worrying.

Madely Health Headlines Commentary for September 24, 2015



What fruits and vegetables are best for weight loss?


Changes in intake of fruits and vegetables and weight change in United States men and women followed for up to 24 years: analysis from three prospective cohort studies, Monica Bertoia et al., PLOS Medicine, doi:10.1371/journal.pmed.1001878, published 22 September 2015.