Dr. Barry Dworkin

Short bursts of intense exercise may be fine during pregnancy, a new study suggests. But the type of activity depends on the individual and what they did before pregnancy

Medical Mythbusting Commentary for August 16, 2023

[display_podcast]

Source:
Short bursts of intense exercise may be fine during pregnancy, a new study suggests

Reference:
Maternal and Fetal Cardiovascular Responses to Acute High-Intensity Interval and Moderate-Intensity Continuous Training Exercise During Pregnancy: A Randomized Crossover Trial

Related posts:

  1. Mouse study boost mitochondrial hypothesis that exercise maintains cell function
  2. Exercise-mimicking pill far from being a “gamechanger”. It remains solely a hypothesis requiring human trials.
  3. Benefits of exercise are multifactorial even more so for children
  4. Another (small) study confirms that face masks do not reduce oxygen saturation during vigorous exercise for healthy individuals. You can get yourself an inexpensive pulse oximeter and prove it to yourself.