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Coca-Cola may swap out high-fructose corn syrup with cane sugar, Trump says. Is that healthier? Not by a long shot. There may be some metabolic differences but in the end the answer is that sugar-added drinks are not health foods.
Medical Mythbusting Commentary for July 21, 2025 Source:Coca-Cola may swap out high-fructose corn syrup with cane sugar, Trump says. Is that healthier
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Taking large doses of fat-soluble vitamins like A and E can lead to significant toxicity.
Medical Mythbusting Commentary for April 8, 2025 Source:How these two vitamin supplements could do more harm than good Reference:
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Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas. Bottom line, eat real fibre-containing foods and save your money
Medical Mythbusting Commentary for March 19, 2025 Source:Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
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The return of Jolt Cola, another caffeine delivery system with about three times the caffeine than the original at 200 mg (~2.5 regular coffees) a pop and 40 gm of sugar just to sweeten the deal.
Medical Mythbusting Commentary for December 30, 2024 Source:Recognize the name Jolt Cola? The 1980s soda aims to make a comeback — this time with even more caffeine
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Is Organic Produce Really Safer to Eat? Short answer; not really according to this article
Medical Mythbusting Commentary for December 1, 2024 Source:Is Organic Produce Really Safer to Eat?
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Eating a healthy plant-based diet may make sleep apnea less likely? Nothing inherent in plants that reduces the risk, rather adopting healthy eating reduces risk of weight gain; one of the risk factors for developing sleep apnea.
Medical Mythbusting Commentary for February 28, 2024 Source:Eating a healthy plant-based diet may make sleep apnea less likely Reference:Plant-based and vegetarian diets are associated with reduced obstructive sleep apnoea risk
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The hype surrounding Magnesium (Mg). People who require a supplement usually have a contributing medical issue. For the majority of healthy people, Mg supplements are not needed. Plenty in the food you eat.
Medical Mythbusting Commentary for February 21, 2024 Source:What is the magnesium trend about? A guide to magnesium supplements: benefits, drawbacks and more
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Meta-analysis concludes that your mother was right; Eat your fruits and vegetables to stay as healthy as you can be.
Medical Mythbusting Commentary for July 7, 2023 Source:Why these six foods are key to reducing the risk of heart attacks and strokes: study Reference:Identifying nutritional priorities for global health: time for a more PURE focus on protective foodsDiet, cardiovascular disease, and mortality in 80 countries