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Herbal Reality: Valerian
Do herbal preparations really live up to their claims? There are many anecdotal reports that they do make a difference and help people with a variety of ailments. Many websites purport to give information but, for the average consumer, it can be difficult to separate the facts from bias.
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Pop goes the follicle
Alopecia or hair loss is a distressing turn of events for women. The scalp is often afflicted but it can occur on any part of the body. Why does this happen? Are there different types of hair loss?
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Battling B12 deficiency
A change in your diet may not be enough to boost vitamin levels In medicine, there is an old adage that the most common medical complaints are caused by the most common medical problems. Many of my patients have complained about fatigue. This nebulous creature is one of the most common problems faced by family…
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Bone crushers
Osteoporosis is defined as a loss of bone calcium more than expected for a person’s age, sex, and race. It is a major health problem that robs people of their independence. The areas predisposed to fracture include the spine, hip and upper arm.
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For a healthier diet, just skip the latest fad
It seems that every week there is another diet or celebrity offering the Holy Grail of diet and health nirvana. Indeed, nutritional science researchers are casting healthy skepticism on their claims.
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Bedwetting isn't the child's fault
Originally published in The Ottawa Citizen March 6 , 2004 Original Title: Nighttime waterworks Bedwetting or nocturnal enuresis affects more than 200,000 Canadians between the ages of five and 19. It occurs three times more often in boys than in girls. This problem causes great parental angst and distress. Children often feel humiliated and ashamed…
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Skin infections need specific treatments
Originally published in The Ottawa Citizen February 29, 2004 Originally titled: “Common Skin Infections” Bacterial skin infections are a common reason why people consult their family doctor. Each infection has its own specific treatment.
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Burns Require Specific Treatment
Many people are unaware of the proper management of burns. Is there a need to apply creams, antibiotics, salves or natural products to promote healing? What are the first steps to prevent or minimize skin damage in the immediate aftermath of a burn?
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The betterment of the family
Deborah decided she had had enough of smoking marijuana. Last week’s column reviewed how her addiction affected her psychosocial development. Deborah was pondering why she continued to smoke four to 10 joints a day to the detriment of her health, desires and life goals.
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