-
Study reviewed nutrient composition between ground beef and veggie burgers. It notes product labels implying nutritional equivalence is not supported in their analysis. It is not promoting one over the other just awareness that they differ.
Medical Mythbusting Commentary for July 20, 2021 Source:Plant-based meat not nutritionally same as real stuff: Study Reference:A metabolomics comparison of plant-based meat and grass-fed meat indicates large nutritional differences despite comparable Nutrition Facts panels
-
“Are plant-based meats actually healthier than meat?” Unless you are eating this exclusively, many other foods and lifestyle choices can negate the claimed benefits.
Health Headlines Commentary for July 5, 2019 Source:Are plant-based meats actually healthier than meat? Reference:The Right Chemistry: The science of plant-based meat substitutes