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No evidence that meditation reduces heart disease risk. Do it because you like doing so.
Health Headlines Commentary for October 4, 2017 Source: Meditation may help prevent heart disease, doctors say Reference: Meditation and Cardiovascular Risk Reduction
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Evidenced-based-evaluation of complementary breast cancer therapies report categorizes those that are helpful and others not so much
Madely Health Headlines Commentary for November 5, 2014 Source: Report card on complementary therapies for breast cancer Reference: S. Bauer-Wu, S. Zick, R. T. Lee, L. G. Balneaves, H. Greenlee. Advancing the Evidence Base and Transforming Cancer Care Through Interprofessional Collegiality: The Society for Integrative Oncology. JNCI Monographs, 2014; 2014 (50): 294 DOI: 10.1093/jncimonographs/lgu042
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Another option for chronic pain management: meditation
Madely Health Headlines Commentary for April 29, 2013 [display_podcast] Source: Meditation programs teach how to battle pain with brain power