February 3, 2022 General information Using melatonin for sleep is on the rise, study says, despite potential health harms | CTV News. Quality control is poor and contaminants noted in some products. Little evidence that long-term use confers a benefit.
April 10, 2019 General information Melatonin use generally safe but some people are exceeding recommended dose. It can help for jet lag but little evidence that it helps for other sleep disorders/problems.