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Study suggests that the greater the fitness level, the less chance of dying within the study period compared to others who are not as fit
Health Headlines Commentary for November , 2018 Source: Being Fit May Be as Good for You as Not Smoking Reference: Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing
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New Year’s resolutions: Exercise and fitness goals need to be fun, not drudgery
Health Headlines Commentary for December 30, 2015