Dr. Barry Dworkin

Just move! You don’t need an observational study to tell you that physical activity is a good way to mitigate the negative effects of sitting/sedentary activity

Medical Mythbusting Commentary for November 14, 2023

Source:
Best ways to counter the harmful effects of sitting, according to research

Reference:
Device-measured physical activity and cardiometabolic health: the Prospective Physical Activity, Sitting, and Sleep (ProPASS) consortium

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