Dr. Barry Dworkin

What’s a sleep paralysis demon? And other facts of the bizarre phenomenon

Medical Mythbusting Commentary for June 11, 2025

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What’s a sleep paralysis demon? And other facts of the bizarre phenomenon

Related posts:

  1. Night shift work influences risk of type 2 diabetes in observational study
  2. Sleep studies point to advancing morning school start time by an hour to synchronize with changes in the adolescent’s circadian rhythm.
  3. Melatonin use generally safe but some people are exceeding recommended dose. It can help for jet lag but little evidence that it helps for other sleep disorders/problems.
  4. Unpublished observational study presented at the European Society of Cardiology conference reports that poor sleep could lead to increased cardiovascular disease risk.