Madely Health Headlines Commentary for November 30, 2012

Source:

Beware The Dangers Of Long Term Marathons
Even Women Who Exercise Sit Too Much 

Reference:

“Run for your life … at a comfortable speed and not too far”
James H O’Keefe and Carl J Lavie
Heart doi:10.1136/heartjnl-2012-302886

Lynette Craft, Ph.D., adjunct assistant professor, preventive medicine, Northwestern University Feinberg School of Medicine, Chicago; Toni Yancey, M.D., M.P.H., professor, health policy and management, School of Public Health, University of California, Los Angeles; Oct. 4, 2012, International Journal of Behavioral Nutrition and Physical Activity