Dr. Barry Dworkin

Your control of caloric intake will contribute more to weight loss than exercise

Health Headlines Commentary for July 8, 2019

Source:
Exercising to lose weight? Keep track of what you eat, researchers say

Related posts:

  1. Food labels that include exercise-equivalent caloric expenditure overstates effect of exercise on weight loss
  2. It is not up to children to use a weight-loss app to monitor their food intake. Who buys the groceries?
  3. Study looks for best combo of exercise type and dietary counseling for obese teens
  4. Intermittent fasting has its supporters but evidence is lacking with respect to sustainability and long-term outcomes. Bandwagon (celebrity) effect soon to follow as it always does.