A new study, published in the journal Qualitative Health Research, found that yo-yo dieting or weight cycling can have long-lasting negative effects on dieters. No new ground here. Well known physiologic and mental health effects. February 2, 2024February 2, 2024Dr. Barry Dworkin Medical Mythbusting Commentary for February 2, 2024 Source:‘Medically unnecessary’ diets risk a ‘lifelong struggle’ of yo-yo dieting, ‘real harm’: shocking study Reference:A Qualitative Model of Weight Cycling Related posts: Study shows that women who drank more alcohol gained relatively less weight… because they ate less! Magic water? More likely calorie reduction Study reports potato chips and junk food can lead to weight gain? No weigh! FDA approves weight-loss drug: A band-aid solution that will not address our obesogenic society