The 10,000 steps: Marketing myths that make reality in its own self-interested image June 3, 2019June 4, 2019Dr. Barry Dworkin Health Headlines Commentary for June 3, 2019 [display_podcast] Source: Fitness: Do you really need to log 10,000 steps a day? Related posts: Consuming coffee/caffeine before a workout to improve performance is over-caffeinated hyped advice by “experts” The pseudoscience of losing belly fat Exercise offsetting cancer risk from alcohol consumption is tenuous at best and a sham at worst Marketing has influenced water consumption requirements/myths 10 000 stepsexercise