Diet choice secondary to caloric intake with respect to weight loss

Madely Health Headlines Commentary for January 31, 2012

 

 

Source:

Calorie cutting, not the source, is what matters

 

Reference:

Effects of 4 weight-loss diets differing in fat, protein, and carbohydrate on fat mass, lean mass, visceral adipose tissue, and hepatic fat: results from the POUNDS LOST trial