Dr. Barry Dworkin

Catch up sleep does not stem effects of sleep deprivation

Madely Health Headlines Commentary for January 14, 2010

Source:

You Lose If You Don’t Snooze; Lost Sleep Can’t Be Recovered

Reference:

Uncovering Residual Effects of Chronic Sleep Loss on Human Performance

Related posts:

  1. Blue-light sleep-aid device will help the makers of the device sleep well as they roll in your dough
  2. Sleeping pill prescriptions for seniors are too common and should be curtailed
  3. Further evidence suggests teens need more sleep
  4. Sleep studies point to advancing morning school start time by an hour to synchronize with changes in the adolescent’s circadian rhythm.

Leave a Reply