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Childhood Obesity: Our "Supersize" culture
The prevalence of child obesity is growing at an alarming rate. In the United States, the obesity rate for children and adolescents has increased 50 per cent during the past 20 years. Approximately 22 to 25 per cent of all children in the U.S. and Canada are obese or overweight. It is a worldwide phenomenon,…
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Best Advice is Buyer Beware of Over-the-Counter Remedies
Herbal supplements should be regulated, like prescription drugs, so people know exactly what they’re getting.
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Up in smoke
Throw away those old truisms about cigarettes. Here are some new ways to talk to teens about smoking.
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The hazards of discussing breastfeeding
Originally published in The Ottawa Citizen January 15, 2002 Column draws fire from some readers and support from others Last week’s column on breastfeeding difficulties provoked passionate responses. I was accused of being uneducated, unethical, unprofessional and a menace to medical students and residents because allegedly I promoted formula over breastmilk. Others whole-heartedly agreed with…
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Infant nutrition
Several nutrients essential to proper growth and development may require supplementing — for example, vitamin D and iron.
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The hazards of breastfeeding
Originally published in The Ottawa Citizen January 8, 2002 Mother’s milk is best for a baby, but it’s not a mother’s only option. The American and Canadian pediatric societies advocate breastfeeding for the first 12 months of life. Health care professionals universally support this recommendation. Breast milk is the best source of nutrition for newborns…
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Bin Wanting Some Food
In his latest video Osama bin Laden appears as a man with health problems. It is difficult to diagnose anyone by his or her picture and this evaluation must be viewed in this speculative context.
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Old friends never die
I remember my first day in my new school grade six class a soft spoken friendly boy who sat behind me tapped my shoulder and introduced himself. It is one of those times in one’s life that you remember as if it was yesterday. From this blossomed a true friendship. We quickly became the best…
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This Drug's For You
In Ontario there are two drug programs designed to reduce the burden of medication costs: The Ontario Drug Benefit Program (ODB) and the Trillium Drug Program (TDP). The ODB covers the cost of medications for seniors, welfare recipients and the disabled. The TDP, a co-payment plan varies with an individual’s or family’s income.
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