Equal-distance brisk walking as effective as running with respect to health benefits

Madely Health Headlines Commentary for April , 2013

Source:

Brisk Walking Equals Running for Heart Health: Study

Reference:

Paul Williams, Ph.D., staff scientist, Lawrence Berkeley National Laboratory, life science division, Berkeley, Calif.; Gregg Fonarow, M.D., spokesman, American Heart Association, and professor, cardiology, University of California, Los Angeles; April 4, 2013, Arteriosclerosis, Thrombosis and Vascular Biology

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