Headline provides a definite conclusion when even the study author states that there is an association not causality that Mediterranean diet can improve cardiovascular health. Reverse causality is in play as well.

Dr. Barry Dworkin

Medical Mythbusting Commentary for May 19, 2023

Headline provides a definite conclusion when even the study author states that there is an association not causality that Mediterranean diet can improve cardiovascular health. Reverse causality is in play as well. Play Now | Play in Popup | Download

Source:
Adopting a Mediterranean diet has the same benefit as 4,000 extra steps per day

Reference:
Association of healthy dietary patterns and cardiorespiratory fitness in the community

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