Interval training: an apples to oranges comparison with moderate exercise February 26, 2010Dr. Barry Dworkin Madely Health Headlines Commentary for February 26, 2010 [display_podcast] Source: Interval training can cut exercise hours sharply Related posts: Studies look at why there are so many health benefits from exercise Weight loss with 4-minute workouts? Were it only thus Mouse study boost mitochondrial hypothesis that exercise maintains cell function Short bouts of daily exercise may help stave off diabetes exercise