Best fruits and veg for weight loss? Just eat the damn stuff and stop worrying.

Madely Health Headlines Commentary for September 24, 2015

Source:

What fruits and vegetables are best for weight loss?

Reference:

Changes in intake of fruits and vegetables and weight change in United States men and women followed for up to 24 years: analysis from three prospective cohort studies, Monica Bertoia et al., PLOS Medicine, doi:10.1371/journal.pmed.1001878, published 22 September 2015.

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