Catch up sleep does not stem effects of sleep deprivation

Dr. Barry Dworkin

Madely Health Headlines Commentary for January 14, 2010

Catch up sleep does not stem effects of sleep deprivation Play Now | Play in Popup | Download

Source:

You Lose If You Don’t Snooze; Lost Sleep Can’t Be Recovered

Reference:

Uncovering Residual Effects of Chronic Sleep Loss on Human Performance

Related posts:

  1. The health risks of sleep deprivation
  2. Electronics and gadgets may contribute to sleep deprivation and disruption
  3. Sleep apnea's effects on memory storage
  4. Dieting and food restriction/deprivation introduce mental health problems especially so for children and adolescents

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