October 12, 2016 Cardiovascular Diesase Observational study concludes that exercising when angry may heart attack risk
September 23, 2016 Cancer/Oncology No magical supplements or vacuous pseudoscientific practices needed for disease prevention. Basic lifestyle changes are all that is required
September 9, 2016 Cancer/Oncology Exercise offsetting cancer risk from alcohol consumption is tenuous at best and a sham at worst
August 18, 2016 Exercise Physiology Study demonstrates your life expectancy is intertwined with what you eat, drink, smoke, and do
August 3, 2016 Cardiovascular Diesase Study suggests more than 10 hours of sitting per day may lead to heart disease
July 28, 2016 Exercise Physiology Study suggests increasing daily activity may offset risks of sedentary-work environment
May 18, 2016 Bariatric Medicine Hormone discovery may help explain positive metabolic effects of exercise
April 7, 2016 Bariatric Medicine Food labels that include exercise-equivalent caloric expenditure overstates effect of exercise on weight loss
December 30, 2015 Exercise Physiology New Year’s resolutions: Exercise and fitness goals need to be fun, not drudgery