October 10, 2018 Food Science Meta-analysis of high vs low dose Vitamin D for prevention of fractures, falls, and effects of bone density concludes that the end result is the same. High and low doses had similar outcomes.
September 18, 2018 Bariatric Medicine Food marketing normalizing processed and junk food as a mainstay of our diets affecting our children’s health
June 29, 2018 Cardiovascular Diesase Is there any science supporting intermittent fasting as a means of reducing disease? Not from this fluff piece.
May 29, 2018 Cardiovascular Diesase Most multivitamins and supplements are unnecessary, will not prevent heart attack or increase longevity in otherwise healthy people, but certainly enrich the supplement manufacturers.
March 19, 2018 Cardiovascular Diesase More evidence required before using omega-3 levels as a predictor of heart disease and all-cause mortality
January 31, 2018 General information Study looking at plant-based-milk alternatives’ nutritional value compared to cow’s milk is interesting but given we do not depend on them as a sole food source, it is of little consequence to our overall diet. Drink what you like.
December 8, 2017 Bariatric Medicine Big Food marketing machine has convinced parents on the merits of their swill, now normalized and convenient for your children’s increasing consumption.